Focus Smarter. Work Harder.
Executive-Function Coaching for Distracted Minds
Single Sessions
Sometimes, it’s just that little push to get started! Single session executive-function coaching is helpful when you are feeling so overwhelmed, you just want to throw the to-do list in the trash. It can be anywhere - at home, at work, at school, you name it. You wear a lot of hats, you have a lot on your plate, and if the thought of one more thing makes you cringe, NOW is the time to work with me.
During our session, we will review the things that overwhelm you, set up a strategy for you to accomplish those tasks, and help you feel more confident in your ability to accomplish things.
50 minute and 90 minute sessions are available.
The Jumpstarter: 4 session mini-package
This package includes a short-term accountability buddy to help you accomplish anything you can think of that requires you to plan ahead, prioritize, process, and manage your time effectively using a system that works for YOUR brain. This is not a one-size-fits-all approach. It will be tailored to your specific needs (studying, organizing, cleaning, etc…) By the end, you will feel more ease when getting started on tasks. You will understand the barriers to getting started, and have some tangible strategies that STICK.
Investment
50 min - $200
90 min - $240
Jumpstarter Package (includes 4-50 minute sessions) - $720
*Payment is due at the time services are rendered. Accepted forms of payment include: Venmo, Paypal, and Zelle. If you prefer to use a credit card, please be advised that a 3% service charge will be added.
Believing in yourself and having the confidence to accomplish your day-to-day tasks, is no easy feat!
If you are experiencing something other than the issues above, I would still love to hear from you!
I also treat those facing issues with gender and sexuality, communication and boundary issues, relationship problems, self-esteem, and confidence issues, and many more.